Tart Cherry Juice Main Health Benefits
The old saying “An apple a day keeps the doctor away” now sounds like “Take ten cherries today and call me in the morning!” According to ongoing scientific research done through Michigan State University, Montmorency tart cherries are among the fruits and vegetables with the highest antioxidant values.
Dr. Oz explains it is important to choose the Montmorency tart cherries as these are the cherries on which health research is being done. Drinking tart cherry juice on a daily basis shows the benefits of improved health and pain-free living. Other benefits include preventive health measures against certain cancers, heart disease, heart attacks, diabetes and strokes. Additionally, tart cherry juice is known to aid in slowing the aging process as well as preventing cataracts. - Dr. Oz