Health & RECIPES

Rapid Performance is proud to announce our partnership with University of Alabama - Birmingham!The mission of the University of Alabama at Birmingham Department of Athletics is to compete at the highe … read more

Amazing school with even more amazing people! There are approximately 800 Penn State student-athletes, participating in 31 varsity programs (16 men's, 15 women's), tied for the fourth-highest numb … read more

New study: Tart cherry juice reduced post-race respiratory tract symptoms after a marathonAn article written on NCBI, US National Library of Medicine National Institutes of Health, the first study th … read more

We talk greatly about the health benefits of Cherry De-Lite tart montmorency cherries but do you know about the health benefits of horseradish?  We have combined these two wonderful gifts from na … read more