This summertime favorite packs myriad health benefits.
Posted by By Julie Upton, https://health.usnews.com/health-news/blogs/eat-run/articles/2016-06-07/10-surprising-facts-about-cherries on Sep 15th 2020
Here are 10 reasons why you should seize the cherry moment: They pack a nutritional punch. A
serving of sweet cherries (5 ounces, 1 cup or about 21 cherries)
provides 90 calories and 3 grams fiber
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