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Rapid Performance is proud to announce our partnership with University of Alabama - Birmingham!The mission of the University of Alabama at Birmingham Department of Athletics is to compete at the highe … read more

Amazing school with even more amazing people! There are approximately 800 Penn State student-athletes, participating in 31 varsity programs (16 men's, 15 women's), tied for the fourth-highest numb … read more

Appl Physiol Nutr Metab. 2015 Apr;40(4):414-23. doi: 10.1139/apnm-2014-0244. Epub 2014 Nov 26.AbstractThe impact of Montmorency tart cherry (Prunus cerasus L.) concentrate (MC) on physiological … read more

Summary Total Time: 2 Hours 10 Minutes Prep: 10 Minutes Cook: 2 Hours Yield: 1 Cup of Gelatin/ 53 Gummies Level: Beginner Ingredients 1 cup … read more

If your child is having trouble in school, it may be time to look at your family's sleep habits. To thrive academically, kids of all ages—preschool through college—need to have energy, the abili … read more